diff --git a/README.md b/README.md
index 3bc6675..2f31913 100644
--- a/README.md
+++ b/README.md
@@ -1,3 +1,23 @@
+              
+* podman pod create --publish 8080:80,3306:3306 --userns keep-id:uid=1000,gid=1000 --userns keep-id:uid=33,gid=33 froxlor
+* podman volume create froxlor-mariadb
+
+
+* podman run --restart=always --replace --name=froxlor-nginx-php -v /home/do/git/php/Froxlor:/app -v /home/do/git/php/Froxlor-podman/nginx.conf:/etc/nginx/nginx.conf --pod=froxlor localhost/php-nginx-kmmportal:latest
+* podman run  --restart=always --replace --name=froxlor-mariadb --pod=froxlor -e MARIADB_ROOT_PASSWORD=rootpW -v /home/do/git/php/Froxlor-podman/mariadb.d:/etc/mysql/conf.d -v froxlor-mariadb:/var/lib/mysql mariadb:latest
+
+              
+              
+              
+              
+              
+              
+              
+              
+              
+              
+              
+              
               "podman",
                     "create",
                     "--name=froxlor-mariadb",
diff --git a/pod.yaml b/pod.yaml
new file mode 100644
index 0000000..1a7de0e
--- /dev/null
+++ b/pod.yaml
@@ -0,0 +1,63 @@
+# Save the output of this file and use kubectl create -f to import
+# it into Kubernetes.
+#
+# Created with podman-4.7.2
+apiVersion: v1
+kind: Pod
+metadata:
+  creationTimestamp: "2023-12-06T16:18:35Z"
+  labels:
+    app: froxlor
+  name: froxlor
+spec:
+  containers:
+  - args:
+    - supervisord
+    image: localhost/php-nginx-kmmportal:latest
+    name: froxlor-nginx-php
+    ports:
+    - containerPort: 3306
+      hostPort: 3306
+    - containerPort: 80
+      hostPort: 8080
+    securityContext:
+      runAsGroup: 999
+      runAsUser: 999
+    volumeMounts:
+    - mountPath: /app
+      name: home-do-git-php-Froxlor-host-0
+    - mountPath: /etc/nginx/nginx.conf
+      name: home-do-git-php-Froxlor-podman-nginx.conf-host-1
+  - args:
+    - mariadbd
+    env:
+    - name: MARIADB_ROOT_PASSWORD
+      value: rootpW
+    image: docker.io/library/mariadb:latest
+    name: froxlor-mariadb
+    securityContext:
+      runAsGroup: 999
+      runAsUser: 999
+    volumeMounts:
+    - mountPath: /etc/mysql/conf.d
+      name: home-do-git-php-Froxlor-podman-mariadb.d-host-0
+    - mountPath: /var/lib/mysql
+      name: froxlor-mariadb-pvc
+  hostUsers: false
+  volumes:
+  - hostPath:
+      path: /home/do/git/php/Froxlor-podman/nginx.conf
+      type: File
+    name: home-do-git-php-Froxlor-podman-nginx.conf-host-1
+  - hostPath:
+      path: /home/do/git/php/Froxlor-podman/mariadb.d
+      type: Directory
+    name: home-do-git-php-Froxlor-podman-mariadb.d-host-0
+  - name: froxlor-mariadb-pvc
+    persistentVolumeClaim:
+      claimName: froxlor-mariadb
+  - hostPath:
+      path: /home/do/git/php/Froxlor
+      type: Directory
+    name: home-do-git-php-Froxlor-host-0
+